Apache Stew (Slow Cooker) 23, Native American
Created by dienia b on May 5, 2015
- Servings: 8
- Prep Time: 30m
- Cook Time: 6h
- Recipe #18823
Ingredients
- 2 red (12 ounces) bell peppers
- 4 ounces chilies (Ortega canned)
- 1 tablespoon oil (sunflower oil)
- 1 pound venison roast (chopped small)
- 1 (8 ounce) yellow onion, chopped
- 3 cloves garlic
- 2 whole (ounces) carrots, chopped
- 3 cups hominy
- 3 cups water
- 3 cups beef broth
- 2 teaspoons salt (or to taste)
- 1 teaspoon pepper (or to taste)
- 1 cup chopped endive (or other bitter green)
How to Make
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Step 1: Heat the oil.
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Step 2: Add meat, onion and garlic and cook until meat is browned and onions are soft.
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Step 3: Put all the ingredients (except the endive)into a crock pot.
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Step 4: Set on low for 6 or more hours.
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Step 5: Add the endive just before serving.
Nutritional Facts
- Serving Size: 1 (427.8 g)
- Calories 294.5
- Total Fat - 17.9 g
- Saturated Fat - 6.3 g
- Cholesterol - 65.5 mg
- Sodium - 1951.4 mg
- Total Carbohydrate - 15.4 g
- Dietary Fiber - 4.7 g
- Sugars - 4.8 g
- Protein - 17 g
- Calcium - 71.7 mg
- Iron - 1.8 mg
- Vitamin C - 10.3 mg
- Thiamin - 0.2 mg