3 Envelope Roast Crockpot
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (509.4 g)
- Calories 432.1
- Total Fat - 12 g
- Saturated Fat - 5.8 g
- Cholesterol - 152.6 mg
- Sodium - 270.7 mg
- Total Carbohydrate - 25.2 g
- Dietary Fiber - 4.3 g
- Sugars - 9.5 g
- Protein - 53.6 g
- Calcium - 101.2 mg
- Iron - 4.9 mg
- Vitamin C - 11.8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Spray crockpot with Pam
Step 2
Put roast and vegetables in
Step 3
Mix slurry and pour over meat
Step 4
Cook on low 8 hours ,(they said 4 )
Step 5
Check water levels
Tips
No special items needed.
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