Wild Mint Tea Mix

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12
Servings

5m
Prep Time

0m
Cook Time

5m
Ready In

Recipe: #27525

August 17, 2017

Categories: Beverages, Pantry/Shelf

recipe by:
Fizzybrat

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recipe by:
Fizzybrat

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Original recipe yields 12 servings

Metric US

Ingredients

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1 cup lemon balm leaves
1 cup spearmint, leaves

4 tablespoons orange peel (grated)
1/2 tablespoon cloves

Nutritional

Serving Size: 1 (23.7 g)
Calories 9.6
Total Fat - 0.1 g
Saturated Fat - 0 g
Cholesterol - 0 mg
Sodium - 1.8 mg
Total Carbohydrate - 2.6 g
Dietary Fiber - 0.9 g
Sugars - 0.8 g
Protein - 0.3 g
Calcium - 16.2 mg
Iron - 0.2 mg
Vitamin C - 11.1 mg
Thiamin - 0 mg

Step 1

Mix the herbs.

Step 2

For each cup of tea, steep 1 tablespoon of herbal tea mix in 1 cup boiling water.

Tips & Variations

No special items needed.

Tags : Beverages

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