Whole Wheat Pizza Dough (For Grilled Pizza)
Recipe: #7622
January 02, 2013
Categories: Breads, Pizza Dough, Grilling (Outdoor), Heart Healthy, Low Fat No Eggs, Vegetarian, more
"This sturdy dough was developed for cooking on the grill (grilled pizza)This requires only one rising"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (503 g)
- Calories 1250
- Total Fat - 20.4 g
- Saturated Fat - 2.9 g
- Cholesterol - 0 mg
- Sodium - 36.7 mg
- Total Carbohydrate - 224.8 g
- Dietary Fiber - 9.3 g
- Sugars - 7.8 g
- Protein - 38.2 g
- Calcium - 51 mg
- Iron - 12.6 mg
- Vitamin C - 0 mg
- Thiamin - 3.2 mg
Step by Step Method
Step 1
Stir water, yeast, sugar and salt in a large bowl; let stand until the yeast has dissolved, about 5 minutes. Stir in oil, whole-wheat flour, bread flour (or all-purpose flour) and cornmeal until the dough begins to come together.
Step 2
Turn the dough out onto a lightly floured work surface. Knead until smooth and elastic, about 10 minutes (Or mix the dough in a food processor - Process until it forms a ball, then process for 1 minute to knead).
Step 3
Place the dough in an oiled bowl and turn to coat. (To make individual pizzas, see Individual Variations) Cover with a clean kitchen towel and set aside in a warm, draft-free place until doubled in size, about 1 hour.
Step 4
Individual Variations; The dough can be cut into 4 or 6 personal-size pizzas. After kneading, divide the dough into 4 or 6 equal balls. Brush with oil and place 3 inches apart on a baking sheet. Cover and set aside until doubled in size, about 1 hour. Roll each portion into a 6-to-8-inch circle.
Step 5
Top will desired toppings and cheese then bake.
Tips
No special items needed.
0 Reviews
You'll Also Love
