
15 Easy Smoothie Recipes You Will Love
Kick start your day with one of these delicious fruit smoothies.
Recipe: #37230
July 06, 2021
Categories: Soups/Stews, Gluten-Free, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian more
"My friend got a lot of Swiss chard in her weekly veggie box and didn't know what to do with it. This would work!! And it's low-calorie, too! If you use canned beans instead of dried, cooking time will be less."
Heat oil in soup pot over medium-high heat.
Saute onions, celery and peppers until onion is translucent. Add garlic, cook an additional minute.
Add Italian herbs and tomatoes, cook for an additional minute.
Add cold water and beans, bring to boil. Lower heat and cook until beans are tender - about 45 minutes. (If using canned beans, cook about 10 minutes.)
Stir in rice and chard. Cook for about 15 minutes, until rice is cooked.
Season with salt and pepper to taste.