Teriyaki Salmon

15m
Prep Time
18-20m
Cook Time
33m
Ready In


"This is easy and full of flavor, the salmon is slightly sweet, if using frozen fillets thaw frozen fish in the marinade for 2 days"

Original is 4 servings

Nutritional

  • Serving Size: 1 (206.1 g)
  • Calories 363.1
  • Total Fat - 19.2 g
  • Saturated Fat - 2.6 g
  • Cholesterol - 29.5 mg
  • Sodium - 2269.8 mg
  • Total Carbohydrate - 29.5 g
  • Dietary Fiber - 1.5 g
  • Sugars - 9 g
  • Protein - 19 g
  • Calcium - 81 mg
  • Iron - 3.2 mg
  • Vitamin C - 3.5 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

In a gallon-size ziplock bag, combine the teriyaki sauce, oil, garlic, green onion, black pepper and cayenne (if using, and sesame seeds. Squeeze the bag a little to mix everything together.

Step 2

Add the salmon fillets (fresh or still frozen) in a single layer. Remove excess air from bag, seal, and make sure fillets are covered on both sides in the marinade. Place the salmon in the fridge to marinate for 4 hours (if fresh), or for 2 days to thaw and marinate if still frozen (don't thaw the fish first place frozen with the marinade).

Step 3

When you're ready to cook the salmon, remove the fillets from the bag and place them in a shallow dish* in a single layer (skin side down if the salmon has skin). Pour 1/4 to 1/3 cup of the marinade over the fillets, and sprinkle 2 teaspoons total of brown sugar over all the tops of fish fillets.

Step 4

Bake in a preheated oven at 350 degrees for 18-20 minutes, or until salmon flakes with a fork, don't bake too long or the salmon will be dry!

Tips


No special items needed.

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