Sweet & Spicy Snack Mix (WW)

Prep Time
Cook Time
Ready In

"2 points plus/serving (1/2 cup). Recipe source Weight Watchers Points Plus Cookbook. This makes 9 cups"

Original recipe yields 18 servings


  • Serving Size: 1 (42.3 g)
  • Calories 44.1
  • Total Fat - 2 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 3.4 mg
  • Sodium - 12730 mg
  • Total Carbohydrate - 6.2 g
  • Dietary Fiber - 0.4 g
  • Sugars - 1.1 g
  • Protein - 0.6 g
  • Calcium - 10.3 mg
  • Iron - 1.9 mg
  • Vitamin C - 1.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 300 degrees F.

Step 2

Combine first 4 ingredients (popcorn - pretzels) in a large bowl.

Step 3

Combine the remainder of the ingredients (butter - cayenne)in a cup or bowl.

Step 4

Add butter mixture to popcorn mixture and toss. Transfer to a large roasting pan.

Step 5

Bake, stirring occasionally for 30 minutes or until lightly toasted. Cool completely.

Step 6

Store in an airtight container for up to one week.

Tips & Variations

No special items needed.

Tags : Snacks


2 Reviews


What a yummy snack mix...and it's WW approved...I had everything handy with the exception of the Crispix cereal squares...I used waffle butter pretzels...this was easy to toss together and cooking was a breeze...even on a hot summer day...we're having a hard time keeping our fingers out of it...but that's OK...this was a test run for an upcoming event...it's passing with flying colors...made for "FYC" tag game...


review by:
(5 Sep 2021)


My family LOVED this snack mix. It's sweet and spicy and has plenty of satisfying crunch. It's really easy to make (which is a plus!). We used Honey Nut Chex cereal and omitted the allspice (because I thought it was in the pantry but it wasn't). This made about 2/3 of a gallon plastic storage bag. Be warned... this stuff is addicting!


review by:
(28 Feb 2021)