Soba Noodle Salad

25m
Prep Time
5m
Cook Time
30m
Ready In

Recipe: #22896

February 17, 2016



"Recipe source: Saveur (March 2016)"

Original is 4 servings

Nutritional

  • Serving Size: 1 (331.6 g)
  • Calories 501
  • Total Fat - 25.3 g
  • Saturated Fat - 3.5 g
  • Cholesterol - 0 mg
  • Sodium - 1139.6 mg
  • Total Carbohydrate - 63.5 g
  • Dietary Fiber - 6.7 g
  • Sugars - 10.4 g
  • Protein - 12.5 g
  • Calcium - 96.5 mg
  • Iron - 3.8 mg
  • Vitamin C - 31.4 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

In a large salad bowl combine the lettuces together with the basil leaves, and vegetables (-cucumber). Using a thin knife slice the chile from the tip of the chile - when you reach the seeds stop slicing and discard or save the remaining chile for another use. Add to the lettuces and toss.

Step 2

In a small bowl or jar whisk the olive oil with the dressing ingredients (oil - sugar). Using a Microplane set over a fine sieve over a bowl gate the ginger into the sieve and then press on the skids to drain as much juice as possible into the bowl. Pour 1 teaspoon of the ginger juice into the bowl with the dressing (discarding the rest of the ginger). Season dressing with salt and pepper and whisk all together.

Step 3

Divide dressing among 4 ramekins and sprinkle each with some of the sesame seeds.

Step 4

In a large pot of boiling water cook the soba noodles until al dene (under 5 minutes). Drain noodles into a colander and rinse under cold running water until the water runs clear. Drain again.

Step 5

Divide noodles among 4 serving plates. Divide the lettuces and vegetables over the noodles; sprinkle with remaining sesame seeds. Serve with dressing on the side.

Tips


No special items needed.

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