Roast Beef Poor Boys
"This is out of my "Two's Company" cookbook...this sandwich is also know as a po'boy...it's out of a real old Weight Watchers cookbook...please feel free to us fat-free or low-fat items..."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (185.7 g)
- Calories 407.5
- Total Fat - 24.2 g
- Saturated Fat - 7.9 g
- Cholesterol - 92.3 mg
- Sodium - 1138.3 mg
- Total Carbohydrate - 21.5 g
- Dietary Fiber - 1.3 g
- Sugars - 2.6 g
- Protein - 25.2 g
- Calcium - 115.8 mg
- Iron - 3.3 mg
- Vitamin C - 0.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Combine first 3 ingredients in a small bowl; stir well. Spread 1 tablespoon mayonnaise mixture over bottom half of each roll; top each evenly with roast beef, lettuce, and tomato slices. Spread remaining mayonnaise mixture evenly over top halves of rolls, and place on sandwiches.
Tips
No special items needed.