Rajun' Cajun Ham & Broccoli Alfredo
December 12, 2013
"This was posted on a now defunct recipe site, in 2006 and since first posting there, I've made a couple of changes to this. So I thought it would be appropriate to re-post it here.:) If you make this,and think it's not spicy or creamy enough please feel free to add more of the Cajun Seasoning and whipping cream. For the Cajun seasoning, I would recommend #recipe5279 and as you know with my recipes, adjust any seasonings to your own tastes. I think with a salad and bread, you could get 6 servings. Posted to " ZAZZ " on 12/12/13. " Keep Smiling :)"
- Serving Size: 1 (206.7 g)
- Calories 421.2
- Total Fat - 21.7 g
- Saturated Fat - 9.8 g
- Cholesterol - 68.6 mg
- Sodium - 1146.6 mg
- Total Carbohydrate - 40.2 g
- Dietary Fiber - 6.7 g
- Sugars - 0.9 g
- Protein - 18.6 g
- Calcium - 157.5 mg
- Iron - 1.9 mg
- Vitamin C - 33.3 mg
- Thiamin - 0.6 mg
Bring a large pan of salted water to boil and cook pasta according to directions.
When pasta is almost done,add broccoli and finish cooking pasta and broccoli is slightly tender.
Drain pasta/broccoli and keep warm.
In a large skillet over medium heat melt margarine, add ham and Cajun seasoning.
Stirring the ham well into seasoning.
Add the cream,salt,pepper,and garlic powder.
Then add the pasta/broccoli and mix well to coat.
With tongs,make sure everything is combined.
Pour onto serving platter and top with Parmesan Cheese.
Tips & Variations
No special items needed.