Rajun' Cajun Ham & Broccoli Alfredo

4
Servings
15m
Prep Time
25m
Cook Time
40m
Ready In


"This was posted on a now defunct recipe site, in 2006 and since first posting there, I've made a couple of changes to this. So I thought it would be appropriate to re-post it here.:) If you make this,and think it's not spicy or creamy enough please feel free to add more of the Cajun Seasoning and whipping cream. For the Cajun seasoning, I would recommend #recipe5279 and as you know with my recipes, adjust any seasonings to your own tastes. I think with a salad and bread, you could get 6 servings. Posted to " ZAZZ " on 12/12/13. " Keep Smiling :)"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (206.7 g)
  • Calories 421.2
  • Total Fat - 21.7 g
  • Saturated Fat - 9.8 g
  • Cholesterol - 68.6 mg
  • Sodium - 1146.6 mg
  • Total Carbohydrate - 40.2 g
  • Dietary Fiber - 6.7 g
  • Sugars - 0.9 g
  • Protein - 18.6 g
  • Calcium - 157.5 mg
  • Iron - 1.9 mg
  • Vitamin C - 33.3 mg
  • Thiamin - 0.6 mg

Step 1

Bring a large pan of salted water to boil and cook pasta according to directions.

Step 2

When pasta is almost done,add broccoli and finish cooking pasta and broccoli is slightly tender.

Step 3

Drain pasta/broccoli and keep warm.

Step 4

In a large skillet over medium heat melt margarine, add ham and Cajun seasoning.

Step 5

Stirring the ham well into seasoning.

Step 6

Add the cream,salt,pepper,and garlic powder.

Step 7

Then add the pasta/broccoli and mix well to coat.

Step 8

With tongs,make sure everything is combined.

Step 9

Pour onto serving platter and top with Parmesan Cheese.

Tips & Variations


No special items needed.

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