Primal Tuna Salad

1-2
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"This dish has no mayonnaise, using greek yogurt instead. You can use this Tuna Salad in sandwiches, salads or like they do in Belgium, the dish pêches au thon/perziken met tonijn ('peaches with tuna') made from halved canned or fresh peaches stuffed with tuna salad."

Original recipe yields 1-2 serving
OK

Nutritional

  • Serving Size: 1 (827.2 g)
  • Calories 776.4
  • Total Fat - 28.5 g
  • Saturated Fat - 4.8 g
  • Cholesterol - 70.4 mg
  • Sodium - 1315.1 mg
  • Total Carbohydrate - 49.7 g
  • Dietary Fiber - 2.6 g
  • Sugars - 24.5 g
  • Protein - 81.1 g
  • Calcium - 636.6 mg
  • Iron - 2.7 mg
  • Vitamin C - 16.1 mg
  • Thiamin - 0.2 mg

Step 1

Drain excess water from canned tuna.

Step 2

Combine all of the ingredients in a bowl. Mash and mix with a fork.

Step 3

Season to taste with sea salt and pepper.

Step 4

Enjoy on top of a salad or in a wrap.

Tips & Variations


No special items needed.

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