Primal Tuna Salad
Created by EOdisciple on April 26, 2020
- Servings: 1-2
- Prep Time: 10m
- Cook Time: 0m
- Recipe #34798
Ingredients
- 6 ounces tuna (albacore, canned drained)
- 1/3 cup green onion, diced
- 1 celery stalk, chopped
- 2 tablespoon pickle relish (chopped)
- 3 tablespoons Greek yogurt
- 2 teaspoon Dijon mustard
- 1/2 teaspoon red pepper chili flakes
- 1 tablespoon lemon juice
- Sea salt and fresh cracked pepper, to taste
- Cilantro, chopped (garnish)
How to Make
-
Step 1: Drain excess water from canned tuna.
-
Step 2: Combine all of the ingredients in a bowl. Mash and mix with a fork.
-
Step 3: Season to taste with sea salt and pepper.
-
Step 4: Enjoy on top of a salad or in a wrap.
Nutritional Facts
- Serving Size: 1 (827.2 g)
- Calories 776.4
- Total Fat - 28.5 g
- Saturated Fat - 4.8 g
- Cholesterol - 70.4 mg
- Sodium - 1315.1 mg
- Total Carbohydrate - 49.7 g
- Dietary Fiber - 2.6 g
- Sugars - 24.5 g
- Protein - 81.1 g
- Calcium - 636.6 mg
- Iron - 2.7 mg
- Vitamin C - 16.1 mg
- Thiamin - 0.2 mg