Pork Tenderloin with Roasted Cherries and Shallots
"Right now, pork tenderloin is one meat that doesn't break the bank at the grocery store. Cherries are in season, and so that makes this an affordable meal for me. I like to serve a crisp coleslaw with this."
Ingredients
Nutritional
- Serving Size: 1 (208 g)
- Calories 264.7
- Total Fat - 13.5 g
- Saturated Fat - 3.5 g
- Cholesterol - 63.4 mg
- Sodium - 934.5 mg
- Total Carbohydrate - 15.7 g
- Dietary Fiber - 1.3 g
- Sugars - 10.9 g
- Protein - 21.3 g
- Calcium - 30.1 mg
- Iron - 1.8 mg
- Vitamin C - 28.5 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat the oven to 425º.
Step 2
Heat a large ovenproof skillet over medium-high heat. Add 1 tablespoon oil, swirl to coat.
Step 3
Combine 1/2 teaspoon salt, pepper, cumin and cinnamon. Rub the pork evenly with the spice mixture. Add the pork to the pan; saute 4 minutes, then turn the pork over; place the pan in the oven and bake at 425º for 15 minutes or until a thermometer registers 140º. Remove the pork from the pan; place on a cutting board. Do not wipe out pan! Let pork stand for 10 minutes, then cut into thin slices.
Step 4
While the pork rests, add the remaining 1 tablespoon oil to the pan; swirl to coat. Add shallots and cherries; sprinkle with remaining 1/4 teaspoon salt. Place the pan in the oven. Bake at 425º for 10 minutes (do not turn the cherries).
Step 5
Carefully remove the pan from the oven; place over medium-high heat. Stir in stock, vinegar, and sugar; bring to a boil. Cook for 4 minutes or until the liquid is syrupy. Remove from heat and stir in butter. Serve the cherry mixture with the pork. Sprinkle with parsley.
Tips
- Cherry Pitter