Phil Smidt’s Fried Perch
"Chicago illinois"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (266 g)
- Calories 307.6
- Total Fat - 4.4 g
- Saturated Fat - 0.8 g
- Cholesterol - 117.9 mg
- Sodium - 1232.7 mg
- Total Carbohydrate - 27.2 g
- Dietary Fiber - 4 g
- Sugars - 0.2 g
- Protein - 39.7 g
- Calcium - 76.7 mg
- Iron - 1.9 mg
- Vitamin C - 0 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Mix the dredge ingredients
Step 2
Dredge the fish completely
Step 3
And deep fry until it floats
Tips
No special items needed.