Native American Spicy Buffalo Stew

6
Servings
15m
Prep Time
2h
Cook Time
2h 15m
Ready In


"Can make with venison and wild mushrooms if you have them"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (768.5 g)
  • Calories 559.2
  • Total Fat - 23.8 g
  • Saturated Fat - 6.5 g
  • Cholesterol - 106.6 mg
  • Sodium - 1915.8 mg
  • Total Carbohydrate - 37.6 g
  • Dietary Fiber - 9.1 g
  • Sugars - 10.5 g
  • Protein - 47.9 g
  • Calcium - 118.2 mg
  • Iron - 5 mg
  • Vitamin C - 109.1 mg
  • Thiamin - 0.7 mg

Step 1

Heat oil. Add meat. Brown

Step 2

Add vegetables. Add water, herbs and tomatoes.

Step 3

Cook for 2 hours or until meat is tender

Step 4

Take out bay leaf. Add vinegar. Season to taste

Tips & Variations


No special items needed.

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