Native American Spicy Buffalo Stew
Recipe: #32474
June 08, 2019
Categories: Game, Buffalo, Native American, Gluten-Free, No Eggs Non-Dairy, Venison, Spicy, more
"Can make with venison and wild mushrooms if you have them"
Ingredients
Nutritional
- Serving Size: 1 (768.5 g)
- Calories 559.2
- Total Fat - 23.8 g
- Saturated Fat - 6.5 g
- Cholesterol - 106.6 mg
- Sodium - 1915.8 mg
- Total Carbohydrate - 37.6 g
- Dietary Fiber - 9.1 g
- Sugars - 10.5 g
- Protein - 47.9 g
- Calcium - 118.2 mg
- Iron - 5 mg
- Vitamin C - 109.1 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Heat oil. Add meat. Brown
Step 2
Add vegetables. Add water, herbs and tomatoes.
Step 3
Cook for 2 hours or until meat is tender
Step 4
Take out bay leaf. Add vinegar. Season to taste
Tips
No special items needed.