Mom's Sunday Pot Roast

b 1`m
Prep Time
6h
Cook Time
6h
Ready In

Recipe: #15274

October 27, 2014



"Mom always started the roast before we left for church on Sundays, then when we got home, the house smelled so good we could hardly wait for the vegetables to cook. She would serve it with her buttermilk biscuits, which we lathered with butter and honey. Mom said never add water, because it takes away the flavor of the roast. The secret to tender roast is the long, slow cooking time. By the way, this makes really good burritos."

Original is 8 servings
  • ROAST
  • FOR VEGETABLES
  • FOR GRAVY

Nutritional

  • Serving Size: 1 (381.8 g)
  • Calories 349.4
  • Total Fat - 8.6 g
  • Saturated Fat - 3 g
  • Cholesterol - 115.6 mg
  • Sodium - 504.6 mg
  • Total Carbohydrate - 24.9 g
  • Dietary Fiber - 4 g
  • Sugars - 7.3 g
  • Protein - 41.5 g
  • Calcium - 103.7 mg
  • Iron - 3.8 mg
  • Vitamin C - 12.7 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Preheat pan over medium high heat. Rinse roast and pat dry. Sprinkle with salt, pepper and flour, rub into roast.

Step 2

Heat oil in pan and sear roast on all sides until golden brown, about 6-7 minutes.

Step 3

Cover, reduce heat to lowest setting, and cook for 5-6 hours or until very tender. Do not add water.

Step 4

A few minutes before roast is done, peel vegetables. Slice carrots in half lengthwise, then into 3-4 inch long pieces. Quarter potatoes or, if large potatoes, chop again lengthwise and crosswise. Slice onion into 1 inch wedges.

Step 5

Add vegetables around roast and sprinkle them with 1/2 teaspoon salt and pepper, to taste. Continue to simmer for 1 more hour, or until vegetables are tender.

Step 6

For gravy, remove meat and vegetables to platter, cover to keep warm. Increase heat to medium-high. Whisk water a little at a time into flour until no lumps, then add to pan, whisking to get all the good pieces unstuck. Cook for a few minutes til gravy is golden brown, but not burnt. Whisk in milk, a little at a time, then let cook until thickened. May have to turn stove up to high, depending on your stove.

Step 7

If you need more gravy, add 1-2 no-sodium bouillon cubes and either water or milk, a little at a time.

Step 8

Remove from heat and taste, adjust seasonings.

Step 9

If desired, shred meat. (I like to do this while the roast is still warm, it's hard to do later.)

Step 10

Note regarding crock pot: I've done this is the crock pot, but the flavor just isn't as good, even if you sear the roast first. Save this recipe for the weekend, so you get the full flavor.

Tips


  • Heavy pot tall enough for roast, wide enough vegetables to surround roast.
  • Don't use a crock pot for this recipe.

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