Mirza Ghasemi Mashed Eggplants With Eggs

10m
Prep Time
45m
Cook Time
55m
Ready In

Recipe: #14090

August 30, 2014



"This is wicked good for breakfast when you are over run with eggplant lol. From oman"

Original is 4 servings

Nutritional

  • Serving Size: 1 (165.9 g)
  • Calories 176.6
  • Total Fat - 8.3 g
  • Saturated Fat - 2 g
  • Cholesterol - 156.2 mg
  • Sodium - 194.7 mg
  • Total Carbohydrate - 17.7 g
  • Dietary Fiber - 2.5 g
  • Sugars - 3.8 g
  • Protein - 8.2 g
  • Calcium - 59.8 mg
  • Iron - 1.8 mg
  • Vitamin C - 9.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

At 375 degrees, oven roast eggplant and garlic.

Step 2

The last 10 minutes add tomato.

Step 3

In a pan, add oil. Add onion, spices, tomato paste and veggies from oven that have been peeled mash them, cook this down. Add liquid smoke not to much, just a drop; move to side. Cook eggs half way, stir into eggplant.

Step 4

Serve with heated bread.

Tips


No special items needed.

0 Reviews

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