Iced Mint Tea
"1982 - Canadian Living Summertime Cookbook Special"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (611.2 g)
- Calories 203.2
- Total Fat - 1.1 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 20.6 mg
- Total Carbohydrate - 58.2 g
- Dietary Fiber - 10.4 g
- Sugars - 33.3 g
- Protein - 4.2 g
- Calcium - 127.6 mg
- Iron - 2.7 mg
- Vitamin C - 182.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In medium bowl, combine mint, tea and lemon peel.
Step 2
Cover with boiling water and let steep 15 minutes
Step 3
Strain and stir in sugar
Step 4
Let cool completely before adding lemon juice
Step 5
To serve: half fill 4 glasses with ice, fill with tea. Garnish with a lemon slice and mint sprig
Tips & Variations
No special items needed.
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