Gluten Free Crepes

5m
Prep Time
15m
Cook Time
20m
Ready In

Recipe: #1179

October 23, 2011



"I was missing my grandma's Bavarian pancake recipe (similar to crepes) and didn't know if I could adjust it for gluten free. I found this recipe on About.com and it turned out very well. I always do at least 1 1/2 batches because we make them the size of a small dinner plate."

Original is 9 servings

Nutritional

  • Serving Size: 1 (43.7 g)
  • Calories 86.4
  • Total Fat - 3.1 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 53.2 mg
  • Sodium - 98.3 mg
  • Total Carbohydrate - 11.9 g
  • Dietary Fiber - 0.1 g
  • Sugars - 8.7 g
  • Protein - 3 g
  • Calcium - 41.5 mg
  • Iron - 1.4 mg
  • Vitamin C - 2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Pour milk, egg, melted butter OR olive oil and vanilla into a blender pitcher or a medium mixing bowl.

Step 2

Whisk the dry ingredients together and add to the blender or mixing bowl. Blend or whisk just until combined and smooth. The batter should be the consistency of thin pancake batter. Add more milk, one teaspoon at a time if the batter is too thick.

Step 3

Note-Batter can be made ahead of time and refrigerated for up to one day.

Step 4

To Cook Crêpes- Heat a low-sided 8-inch skillet or crêpe pan over medium high heat. Add 1/4 teaspoon oil (or butter) to the skillet and brush to coat the bottom of the skillet. (Do this before making each crêpe).

Step 5

Pour 1/4 cup of batter into the heated skillet. Swirl the skillet until the bottom of the pan is covered with batter. Cook the crepe for about 1 minute- the crepe should be barely moist on top. Use a thin spatula to loosen the edges of the crêpe, slide the spatula under the crêpe and gently flip it upside down. Cook for about one more minute, just until golden and transfer crêpe to a cooling rack or plate.

Step 6

Repeat with the remaining batter. Use assorted fillings, appelesauce, powdered sugar, syrup, nuts, etc. Roll up and eat.

Tips


No special items needed.

0 Reviews

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