Delicious Fried Okra
Recipe: #22401
January 07, 2016
Categories: Side Dishes, Okra, Sunday Dinner, Deep Fry, Vegetarian, Flour, Kosher Dairy, Vegetarian Dinner, more
"This is traditionally a Southern dish, I'm not from the South be we still love it. It doesn’t matter where you live, everyone loves fried okra!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (149.7 g)
- Calories 195.7
- Total Fat - 3.7 g
- Saturated Fat - 1 g
- Cholesterol - 104.2 mg
- Sodium - 79.1 mg
- Total Carbohydrate - 33.1 g
- Dietary Fiber - 4.5 g
- Sugars - 1.8 g
- Protein - 8.5 g
- Calcium - 103.6 mg
- Iron - 2 mg
- Vitamin C - 19.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Season okra with salt and pepper.
Step 2
Add eggs to a separate small bowl.
Step 3
Combine flour, cayenne, cornmeal, seasoned bread crumbs and paprika into another small bowl and whisk together.
Step 4
Begin by dipping okra into cornmeal and flour coating. Next add okra to eggs coating on all sides. Lastly dip back into the coating and set aside okra on baking sheet.
Step 5
Repeat dredging process until all okra is ready.
Step 6
Heat oil in a frying pan over medium high heat.
Step 7
Fry okra until golden brown and drain on paper towels.
Step 8
Serve warm.
Tips
No special items needed.
0 Reviews
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