Citrus Wild Rice Salad
Recipe: #39265
August 06, 2022
Categories: Salads, Fruit Salad, Grapefruit, Orange Native American, Wild Rice, more
"Overnight chill time allows cranberries to soften and blend native American"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (261.9 g)
- Calories 311.1
- Total Fat - 12.4 g
- Saturated Fat - 1.5 g
- Cholesterol - 0 mg
- Sodium - 152.2 mg
- Total Carbohydrate - 46.1 g
- Dietary Fiber - 6.3 g
- Sugars - 12.7 g
- Protein - 7.6 g
- Calcium - 63.1 mg
- Iron - 1.2 mg
- Vitamin C - 54.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat 2 tablespoons olive oil and onions in a medium saucepan
Step 2
Sauté 4 minutes, until softened.
Step 3
Add wild rice, orange juice, water and bay leaf season with salt to taste.
Step 4
Cover and simmer very low 60 minutes, or until rice is tender but not overcooked (most of the rice grains will split open when done).make sure it doesn't burn
Step 5
Remove from heat
Step 6
Let stand covered 5 minutes.
Step 7
Remove bay leaf from rice
Step 8
And fluff with fork.
Step 9
Transfer to a bowl.
Step 10
Sprinkle with vinegar, 2 tablespoons olive oil.
Step 11
Toss.
Step 12
Season to taste with salt and pepper.
Step 13
Add cranberries and toss again.
Step 14
Cover and refrigerate until chilled.(overnight)
Step 15
Just before serving
Step 16
Scatter citrus sections over rice.
Step 17
Scatter chopped pecans over all.
Step 18
Toss well
Tips
No special items needed.
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