Chinese Pan Fried Noodles
Recipe: #8324
February 28, 2013
"Simple noodle preparation for pan fried noodles. Serve with your favorite stir-fry over the top. Usually in restaurants they top this with a Cantonese dish. In my photo, I have topped it with Cantonese chop suey."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (47.6 g)
- Calories 193.9
- Total Fat - 10.2 g
- Saturated Fat - 1.4 g
- Cholesterol - 40.9 mg
- Sodium - 269.3 mg
- Total Carbohydrate - 21.1 g
- Dietary Fiber - 1.5 g
- Sugars - 0.5 g
- Protein - 5.7 g
- Calcium - 44 mg
- Iron - 2.2 mg
- Vitamin C - 0 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Toss cooked, drained noodles with sesame oil, tnen season with salt, pepper, and garlic powder.
Step 2
Toss noodles again with beaten egg.
Step 3
Place noodles in serving size piles in a nonstick spray coated nonstick skillet, and cook as you would a pancake, flipping them over when they become golden underneath, when golden on both sides, slide onto a serving plate and top with stir-fry of your choice.
Tips
No special items needed.