Chilled Mint Tea

Prep Time
Cook Time
5h 10m
Ready In

Recipe: #35604

September 05, 2020

"This tea makes for a refreshing summer drink when served chilled. Keep a jug in the fridge and serve over ice cubes for a real summer thirst quencher. Serve decorated with thin slices of lemon and strips of cucumber skin."

Original is 4 servings


  • Serving Size: 1 (262.5 g)
  • Calories 30.1
  • Total Fat - 0.1 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 13.7 mg
  • Total Carbohydrate - 7.5 g
  • Dietary Fiber - 1.2 g
  • Sugars - 5.4 g
  • Protein - 0.5 g
  • Calcium - 38.6 mg
  • Iron - 1.1 mg
  • Vitamin C - 6.9 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Place the water, tea bags, mint, sugar and lemon into a large saucepan or heatproof jug; stir to dissolve the sugar.

Step 2

Infuse tea for about 5 minutes, or to your desired liking; strain and place in refrigerator until chilled.

Step 3

Serve tea in glasses or cups with a sprig of mint in each or decorate with thin slices of lemon and strips of cucumber skin.


No special items needed.

3 Reviews


I love iced tea, summer or winter and this is one of the best. I did cut amount of sugar in half, as I like it less sweet. Easy to make.


review by:
(26 Feb 2024)

dienia b

Very refreshing I liked it alot


review by:
(17 Jul 2023)


I made a pitcher of this to go along with lunch and it was so refreshing! I didn’t have any cucumber for the garnish, will try that next time.


review by:
(26 May 2023)

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