Chilled Mint Tea
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Recipe: #35604
September 05, 2020
Categories: Australian, Budget-Friendly, Easy/Beginner Cooking, Refrigerator, Water, Herbs, All Occasions more
"This tea makes for a refreshing summer drink when served chilled. Keep a jug in the fridge and serve over ice cubes for a real summer thirst quencher. Serve decorated with thin slices of lemon and strips of cucumber skin."
Ingredients
Nutritional
- Serving Size: 1 (262.5 g)
- Calories 30.1
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 13.7 mg
- Total Carbohydrate - 7.5 g
- Dietary Fiber - 1.2 g
- Sugars - 5.4 g
- Protein - 0.5 g
- Calcium - 38.6 mg
- Iron - 1.1 mg
- Vitamin C - 6.9 mg
- Thiamin - 0 mg
Step 1
Place the water, tea bags, mint, sugar and lemon into a large saucepan or heatproof jug; stir to dissolve the sugar.
Step 2
Infuse tea for about 5 minutes, or to your desired liking; strain and place in refrigerator until chilled.
Step 3
Serve tea in glasses or cups with a sprig of mint in each or decorate with thin slices of lemon and strips of cucumber skin.
Tips & Variations
No special items needed.
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