Black & Blue Berries

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1
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #26998

July 31, 2017

Categories: Beverages

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Original recipe yields 1 serving
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Ingredients

Nutritional

  • Serving Size: 1 (432.1 g)
  • Calories 213.2
  • Total Fat - 0.5 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 12.7 mg
  • Total Carbohydrate - 56.4 g
  • Dietary Fiber - 3.7 g
  • Sugars - 49.4 g
  • Protein - 1.2 g
  • Calcium - 18.8 mg
  • Iron - 0.6 mg
  • Vitamin C - 16.5 mg
  • Thiamin - 0.1 mg

Step 1

Blend till smooth.

Tips & Variations


No special items needed.
Tags : Beverages

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