Black & Blue Berries

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1
Servings

5m
Prep Time

0m
Cook Time

5m
Ready In

Recipe: #26998

July 31, 2017

Categories: Beverages

recipe by:
Fizzybrat

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recipe by:
Fizzybrat

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Original recipe yields 1 serving

Metric US

Ingredients

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Nutritional

Serving Size: 1 (432.1 g)
Calories 213.2
Total Fat - 0.5 g
Saturated Fat - 0 g
Cholesterol - 0 mg
Sodium - 12.7 mg
Total Carbohydrate - 56.4 g
Dietary Fiber - 3.7 g
Sugars - 49.4 g
Protein - 1.2 g
Calcium - 18.8 mg
Iron - 0.6 mg
Vitamin C - 16.5 mg
Thiamin - 0.1 mg

Step 1

Blend till smooth.

Tips & Variations

No special items needed.

Tags : Beverages

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