Bean Rice & Barley Soup Mix
"Great to give as a gift just attach a card with the the ingredients and instructions or just to have handy in your pantry, this makes a great soup. The prep time is only for the mix"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (1065.1 g)
- Calories 1626.6
- Total Fat - 48.1 g
- Saturated Fat - 11 g
- Cholesterol - 414.8 mg
- Sodium - 3987.1 mg
- Total Carbohydrate - 150.1 g
- Dietary Fiber - 32 g
- Sugars - 12.6 g
- Protein - 143.6 g
- Calcium - 293.8 mg
- Iron - 18 mg
- Vitamin C - 8.3 mg
- Thiamin - 1.4 mg
Step by Step Method
Step 1
In a standard Mason jar, layer the bouillon, garlic powder, split peas, pearled barley, lentils, kidney beans, onion flakes, Italian seasoning, rice, bay leaves and pasta. Seal tightly.
Step 2
To give as a gift, attach a small card with the following instructions… List all the soup ingredients. Then the INSTRUCTIONSas follows; Season the beef cubes all over with salt and pepper. Heat olive oil in a large pot over medium-high heat. Add cubes and cook until no longer pink, 5-6 minutes. Add diced tomatoes, tomato sauce, water or broth and all the soup mix. Bring to a boil then reduce heat to low. Cover and simmer for 1 to 1 1/2 hours, or until the pasta, peas, lentils, beans and barley are tender. Season with salt and pepper.
Tips
No special items needed.
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