Balsamic Glazed Carrots
Recipe: #34318
February 15, 2020
Categories: Side Dishes, Heart Healthy, High Fiber Low Fat, Low Sodium, Spices, Sugar, more
"Made these last night and my hubby said he really liked them. He usually just comments that it's good. So I'm guessing that you all will like them as well."
Ingredients
Nutritional
- Serving Size: 1 (119.4 g)
- Calories 98.3
- Total Fat - 3.6 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 66.9 mg
- Total Carbohydrate - 16.4 g
- Dietary Fiber - 2.9 g
- Sugars - 11.2 g
- Protein - 1 g
- Calcium - 35.2 mg
- Iron - 0.4 mg
- Vitamin C - 6.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Pour olive oil in a non-stick skillet. When heated on medium-low heat, add carrots and onions. Stir to coat with oil. Sprinkle lemon pepper and Mrs Dash Garlic and Herb seasoning over carrots and onions. Cover and let cook till semi-tender, stirring occasionally. When desired tenderness is achieved, add brown sugar and balsamic vinegar. Stir to dissolve brown sugar and mix with vinegar. Continue cooking on low heat till slightly thickened. Don't let it cook too long or the sauce will get too hard and tacky.
Step 2
*I use salt-free lemon pepper to cut down on sodium. You'll never notice there's no salt in the dish because the vinegar seems to satisfy that need.
Tips
No special items needed.