Beans
- Kchurchill5
- Posts: 16044
- Joined: Fri Oct 07, 2011 11:55 am
Beans
And thinking of canned beans. These are great quick side dishes.
Pan saute some chick peas with rosemary and garlic
Saute black beans with onion, garlic and add a little chili powder and salsa
Add white beans, cannellini, curry, garlic and onion
These make wonderful quick side dishes.
Also, saute onion, garlic and the beans and then mash them, almost like a puree under a bed of grilled pork or beef. Delicious and very easy to prepare. Also, very healthy.
Of course beans in soup are wonderful, add some kale, a few other vegetables and broth and you have a very hearty healthy soup. Trying to save money ... that is definitely the way to go. Want a bit more. Make a thick sliced grilled cheese to go with the soup, add tomato or bacon and that is pretty good.
Re: Beans
- HeatherFeather
- Posts: 2558
- Joined: Wed Oct 19, 2011 6:07 am
Re: Beans
Black beans are so delicious made from dried and they can be used in so many bean dishes.
- Marion_in_Savannah
- Posts: 267
- Joined: Wed Oct 19, 2011 4:25 pm
Re: Beans
Re: Beans
1 lb dried navy beans or 1 lb other small dried white beans
1 medium onion, diced
1/4 cup ketchup
1/2 cup REAL maple syrup, or 1/3 C plus 2 Tbl molasses
1/3 cup soy sauce
1/4 lb bacon, cut up ( a good use for the cheaper ends and pieces, if available in your market)
1 tablespoon dry mustard
1 teaspoon Tabasco sauce (or other hot sauce, to taste, optional)
salt and pepper to taste
water
Soak beans overnight in 6C water, or boil 2 minutes to soften and let soak 1 hour while prepping other ingredients. (Cooks Illustrated recommends adding 2-3 Tbl of salt to the water when soaking any kind of beans overnight.) Drain.
Mix all in crockpot/casserole, adding enough water to cover, plus about 4 inches extra. Check pot halfway through and add more water if dry. If you won't be home, just start out with more water; you can cook it off during the final hour. When removing cover for the last hour, taste and adjust seasonings.
- Marion_in_Savannah
- Posts: 267
- Joined: Wed Oct 19, 2011 4:25 pm
Re: Beans
PLEASE forgive me for my oh-so-belated thank you for your recipe. This sounds just wonderful! I was raised with "sweeter" baked beans, so I don't think I'll change a thing. I just can't wait to try these! Thanks again, and please forgive me for not having checked back more often.klutzy wrote:Marion, here is my recipe, which people seem to enjoy but some might find a little too sweet. It can be cooked in a crockpot on low for about 8 hours and finished in the oven, uncovered, at 350 for about 1 hour, or until most of the liquid is gone and it's a little crusty. Or bake in a covered casserole or dutch oven at 250 for approx 4 hours, remove cover and cook about 1 hour more. Be careful if you have a newer crockpot with bottom heat that doesn't go very low, I think they could scorch pretty easily.
1 lb dried navy beans or 1 lb other small dried white beans
1 medium onion, diced
1/4 cup ketchup
1/2 cup REAL maple syrup, or 1/3 C plus 2 Tbl molasses
1/3 cup soy sauce
1/4 lb bacon, cut up ( a good use for the cheaper ends and pieces, if available in your market)
1 tablespoon dry mustard
1 teaspoon Tabasco sauce (or other hot sauce, to taste, optional)
salt and pepper to taste
water
Soak beans overnight in 6C water, or boil 2 minutes to soften and let soak 1 hour while prepping other ingredients. (Cooks Illustrated recommends adding 2-3 Tbl of salt to the water when soaking any kind of beans overnight.) Drain.
Mix all in crockpot/casserole, adding enough water to cover, plus about 4 inches extra. Check pot halfway through and add more water if dry. If you won't be home, just start out with more water; you can cook it off during the final hour. When removing cover for the last hour, taste and adjust seasonings.
Re: Beans
These beans sound absolutely delicious!!!!! I've saved the recipe to try in the future.klutzy wrote:Marion, here is my recipe, which people seem to enjoy but some might find a little too sweet. It can be cooked in a crockpot on low for about 8 hours and finished in the oven, uncovered, at 350 for about 1 hour, or until most of the liquid is gone and it's a little crusty. Or bake in a covered casserole or dutch oven at 250 for approx 4 hours, remove cover and cook about 1 hour more. Be careful if you have a newer crockpot with bottom heat that doesn't go very low, I think they could scorch pretty easily.
1 lb dried navy beans or 1 lb other small dried white beans
1 medium onion, diced
1/4 cup ketchup
1/2 cup REAL maple syrup, or 1/3 C plus 2 Tbl molasses
1/3 cup soy sauce
1/4 lb bacon, cut up ( a good use for the cheaper ends and pieces, if available in your market)
1 tablespoon dry mustard
1 teaspoon Tabasco sauce (or other hot sauce, to taste, optional)
salt and pepper to taste
water
Soak beans overnight in 6C water, or boil 2 minutes to soften and let soak 1 hour while prepping other ingredients. (Cooks Illustrated recommends adding 2-3 Tbl of salt to the water when soaking any kind of beans overnight.) Drain.
Mix all in crockpot/casserole, adding enough water to cover, plus about 4 inches extra. Check pot halfway through and add more water if dry. If you won't be home, just start out with more water; you can cook it off during the final hour. When removing cover for the last hour, taste and adjust seasonings.