Mississippi Duck Gumbo
"Adapted from Dressing & Cooking Wild Game. Serve with white rice. Yield 4 quarts"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (1032.4 g)
- Calories 985.2
- Total Fat - 61.3 g
- Saturated Fat - 13 g
- Cholesterol - 133.8 mg
- Sodium - 3486.8 mg
- Total Carbohydrate - 61.6 g
- Dietary Fiber - 9.7 g
- Sugars - 20.1 g
- Protein - 49.6 g
- Calcium - 223.9 mg
- Iron - 7.7 mg
- Vitamin C - 126.2 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
Place oil in large stockpot over medium heat.
Step 2
Blend in flour.
Step 3
Cook, stirring constantly, until deep golden brown, about 30 minutes.
Step 4
Stir in onions, peppers, celery and garlic.
Step 5
Cook, stirring constantly, until vegetables are softened.
Step 6
Add duck, stock, tomatoes, Worcestershire sauce, salt, pepper, oregano and thyme.
Step 7
Bring to a boil, stirring occasionally.
Step 8
Reduce heat and simmer, uncovered, 30 minutes, stirring occasionally.
Step 9
Stir in okra.
Step 10
Simmer 30 minutes more.
Tips
No special items needed.
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