Jerk Marinade
Recipe: #920
October 19, 2011
Categories:
"I have used this to marinate chicken, pork and shrimp with great results. I hope you enjoy this as much as I do. #recipe915"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (35.5 g)
- Calories 114.6
- Total Fat - 9.3 g
- Saturated Fat - 1.4 g
- Cholesterol - 0.5 mg
- Sodium - 8.5 mg
- Total Carbohydrate - 8.9 g
- Dietary Fiber - 0.2 g
- Sugars - 3.8 g
- Protein - 0.7 g
- Calcium - 7.3 mg
- Iron - 0.3 mg
- Vitamin C - 4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix all ingredients together in plastic bag.
Step 2
Place meat of choice in bag, seal and marinade in refrigerator for at least 4 hours.
Step 3
Cook marinated meat as desired.
Tips
No special items needed.