Jerk Marinade
Created by QueenBea on October 19, 2011
- Servings: 6
- Prep Time: 2m
- Cook Time: 0m
- Recipe #920
Ingredients
- 1/2 cup oyster sauce
- 1/4 cup olive oil
- 2 garlic cloves, minced
- 1 tablespoon jerk spice, I use my recipe (http://www.recipezazz.com/recipe/jerk-spice)
How to Make
-
Step 1: Mix all ingredients together in plastic bag.
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Step 2: Place meat of choice in bag, seal and marinade in refrigerator for at least 4 hours.
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Step 3: Cook marinated meat as desired.
Nutritional Facts
- Serving Size: 1 (35.5 g)
- Calories 114.6
- Total Fat - 9.3 g
- Saturated Fat - 1.4 g
- Cholesterol - 0.5 mg
- Sodium - 8.5 mg
- Total Carbohydrate - 8.9 g
- Dietary Fiber - 0.2 g
- Sugars - 3.8 g
- Protein - 0.7 g
- Calcium - 7.3 mg
- Iron - 0.3 mg
- Vitamin C - 4 mg
- Thiamin - 0 mg