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15 Easy Smoothie Recipes You Will Love
Kick start your day with one of these delicious fruit smoothies.
Frozen Mango-Pineapple Daiquiri
4
Servings
Servings
5m PT5M
Prep Time
Prep Time
0m PT0M
Cook Time
Cook Time
5m
Ready In
Ready In
"I didn't like messing with that odd seed in mangos - and then I discovered bags of frozen mango chunks - yay!"
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (282.6 g)
- Calories 181.3
- Total Fat - 0.9 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 161.7 mg
- Total Carbohydrate - 44.2 g
- Dietary Fiber - 5.9 g
- Sugars - 26.3 g
- Protein - 4.3 g
- Calcium - 65.3 mg
- Iron - 2.1 mg
- Vitamin C - 57.3 mg
- Thiamin - 0.2 mg
Step 1
Blend mango, juices and sugar.
Step 2
Blend in rum.
Step 3
Add ice and blend until uniformly slushy.
Step 4
Garnish with pineapple chunk, if desired.
Tips & Variations
No special items needed.
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