Eggplant Veggie Burgers
"When I was growing up in the 50's and money was tight with 5 kids, my mom made whatever she could with whatever she had, and it was always delicious. This was one of those things."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (83.9 g)
- Calories 131.9
- Total Fat - 11 g
- Saturated Fat - 2.2 g
- Cholesterol - 37.4 mg
- Sodium - 262.8 mg
- Total Carbohydrate - 5.4 g
- Dietary Fiber - 0.9 g
- Sugars - 1.7 g
- Protein - 3.4 g
- Calcium - 73.3 mg
- Iron - 0.7 mg
- Vitamin C - 15.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cut ends off eggplant, chop up in chunks and run through meat grinder or food processor so it's small, but not liquified.
Step 2
In a preheated skillet on medium heat, pour 1 tablespoon oil and saute onions and green pepper till softened. Add garlic and cook for a couple more minutes. Let cool slightly.
Step 3
Then put the eggplant, saute mixture and the rest of the ingredients (except the oil for frying) in a bowl and mix well. You may need to add more bread crumbs if the mixture is too wet to form into patties.
Step 4
Add the remaining oil to the skillet and heat on medium. Form eggplant mixture into patties and place in hot oil and fry till heated through and golden brown on both sides
Tips
- Food processor or meat grinder
0 Reviews
You'll Also Love
