Re: Vegetable and/or Low Carb dishes??
Post
by Ninner » Sat Oct 29, 2011 6:53 am
Gerry, I do not know what is the matter with me as I have not been able to post "one" recipe without being booted? It has to be me as "many" members have had no problem. So I am going to give you the recipe here. It is #80642 & I am sure you will know what site. As of all my recipes I have obtained this from a cookbook or a mag. It is posted as received but I use all fresh ingredients. It can be made days in advance & is always on the table at Thanksgiving & Christmas. My family requests so much starch at these events that I need this dish for me. Also I have a "green bean" recipe in that group which is another nice alternative. Again you have to play with it to reduce the calories. As they say "fresh" is best.
Ok I was able to grab it again. Sorry I know it looks tacky. Also there is cheese in it but a very nice veg dish for 6 servings as a side.
1 (1 lb) package baby beans and carrots vegetable mix, thawed
1 red bell pepper, cored and cut into 1/4 inch thick strips (about 1 cup)
4 tablespoons butter
4 ounces gruyere or 4 ounces emmenthaler cheese or 4 ounces swiss cheese, cubed
1/2 cup Italian breadcrumbs
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
Heat broiler to high.
In large saucepot, bring 4 quarts, salted water to a boil.
Add bean blend and red peppers, reduce heat to medium and cook 5 minutes. Drain.
Transfer vegetables to 7 cup casserole dish.
Meanwhile, in food processor or blender, combine butter, cheese, bread crumbs, garlic powder and thyme, pulse 30 seconds or until crumbly.
Sprinkle bread crumb topping over vegetables and broil 5 minutes or until topping is brown and cheese is bubbly.