That is WONDERFUL news, Cranberry! It is wonderful that you are within 3# of goal! BRAVO, and keep it going!
I know what it means to be "sore". I have been doing interval training, and my shoulder finally said "enough"! so I have given the free weights a break for this week.
I will get back into the interval next week, lucky me! lol
Weight Loss
Re: Weight Loss
I think that's fantastic Cranberry!!
My doctor told me this morning that there is no reason for me to purposely try to lose weight. At this time the weight I have is no longer harming my body as much as the many diseases that we
are already working with!!
My doctor told me this morning that there is no reason for me to purposely try to lose weight. At this time the weight I have is no longer harming my body as much as the many diseases that we
are already working with!!
Re: Weight Loss
MaMere I told DH that "my body is screaming at me words that I can't repeat!" 
Good for you for resting up. I read that that's when muscle is made, you have to tear it down to build it up. It can still be uncomfortable/painful though
Laury that's great that you get don't have to worry about your weight. You of all people deserve a break from worrying! I wish I have a 1/4 of your 'grace under pressure'!!
Good for you for resting up. I read that that's when muscle is made, you have to tear it down to build it up. It can still be uncomfortable/painful though
Laury that's great that you get don't have to worry about your weight. You of all people deserve a break from worrying! I wish I have a 1/4 of your 'grace under pressure'!!
Re: Weight Loss
Up a pound this week 
I knew if it was too good to be true it wasn't and last week it was way too good to be true!!! That and I ate a lot of chocolate
So today I was back at the gym. I have been exercising at home and outside but since it snowed it's hard to get your heart rate up when you're trying not to fall on the ice
For anyone still reading here is a video of a hot air balloon crash for your enjoyment!! (trust me?!?!)
http://www.youtube.com/watch?v=V01gnjGrglk
eta: there is a bit of cursing in that video
I knew if it was too good to be true it wasn't and last week it was way too good to be true!!! That and I ate a lot of chocolate So today I was back at the gym. I have been exercising at home and outside but since it snowed it's hard to get your heart rate up when you're trying not to fall on the ice
For anyone still reading here is a video of a hot air balloon crash for your enjoyment!! (trust me?!?!)
http://www.youtube.com/watch?v=V01gnjGrglk
eta: there is a bit of cursing in that video
Re: Weight Loss
aww, sorry about the weight loss Cranberry, but chocolate has that effect! LOL
that vid is hysterical, and you wouldn't believe this but, Hubby and I went on a Hot Air Balloon ride one time, for his Birthday, and our balloon caught fire..mid air..like up in the clouds mid air, we crash landed AFTER the remains of the balloon wrapped around a live electrical wire! LOL
that vid is hysterical, and you wouldn't believe this but, Hubby and I went on a Hot Air Balloon ride one time, for his Birthday, and our balloon caught fire..mid air..like up in the clouds mid air, we crash landed AFTER the remains of the balloon wrapped around a live electrical wire! LOL