The Best Recipes To Try If You Are On A Diet

How do you stay on track with your diet when all the surrounding food is tempting? This has been a question that many people struggle with. If you are looking for some inspiration or simply need to know what to eat, this post is for you! It'll go over different recipes and meals that can help make your diet more enjoyable without having any negative effects on weight loss goals. Check out these five easy recipes!

Diet-Friendly Recipes

If you're like most people, you probably have a few (or more) New Year's resolutions to stick to in the coming year. And if one of your resolutions is to eat healthier, you're in luck! This list has got some delicious recipes including some fun dinner ideas that will help you stay on track while still enjoying your food. Food doesn't have to be a challenge. So read on and get cooking!

Breakfast Bowl With Yogurt And Berries

This breakfast bowl is the perfect way to start your day. It's healthy, delicious, and easy to make! All you need is some yogurt, berries, and muesli or granola. Simply mix everything together in a bowl and enjoy.

Ingredients:

  • Yogurt (any type will do)
  • Berries (any type will do)
  • Muesli or granola (optional)

Tuna Salad Wraps

If you're busy and don't have time to sit down for a full meal, these tuna salad wraps are perfect! All you need is some canned tuna (make sure it's in water or olive oil), lettuce, tomatoes, cucumbers, red onions, lemon juice, salt/pepper/garlic powder.

Ingredients:-

  • Canned tuna (in water or olive oil)
  • Lettuce-Tomatoes-Cucumbers-Red onions-Lemon juice
  • Salt/Pepper/Garlic powder to taste

Directions:

  • In a bowl, mix together the tuna, tomatoes, cucumbers, red onions, and lemon juice. Use lettuce for the wrap to keep it low carb.
  • Season to taste with salt/pepper/garlic powder.
  • Enjoy! 

Cucumber Melon Smoothie (vegan)

This smoothie is perfect for a hot day or as a refreshing snack. It's vegan, gluten-free, and dairy-free!

Ingredients:

  • Cucumbers
  • Honeydew melon
  • Orange juice

Directions:

  • Add all ingredients to a blender and blend until smooth.
  • Pour into glasses and enjoy!  

Chicken Satay With Peanut Sauce (dairy-free)

This is a more complex recipe that's perfect for dinner. If you're looking to impress, this dish will do the trick! It takes some time, but it's worth it in the end.

Ingredients:

  • Grilled chicken breast (skinless, boneless)
  • Lean beef (or turkey)

For the peanut sauce:

  • Chunky peanut butter
  • Soy sauce or Braggs Liquid Aminos
  • Lime juice
  • Garlic cloves
  • Ground ginger
  • Honey or agave nectar
  • Water

Directions:

  • For the peanut sauce, mix together all ingredients in a bowl or blender. If it's too thick, add more water until desired consistency is reached. Set aside.
  • Cut chicken and beef (or turkey) into thin strips (or buy pre-cut). Thread onto skewers (if using wooden skewers, make sure they've been soaked in water for a few hours).
  • Grill the meat on medium heat until done.
  • Serve with peanut sauce and rice/quinoa! 
  • Enjoy!

Ground Turkey & Cabbage Stir-Fry

This is a delicious and healthy alternative to regular tossed dishes. The sauce is made with ground turkey, which makes it lower in fat and calories than beef.

  • Ground turkey
  • Cabbage
  • Green onions
  • Garlic clove
  • Peanut oil
  • Sesame oil
  • Rice vinegar
  • Freshly grated ginger
  • SaltPepper

Directions:

  • Heat the oils in a skillet
  • Add the turkey, onions, cabbage and ginger and wait for the ground turkey is no longer pink
  • Pour in the remaining rice vinigar and oils (when the dish begins to stick to the pan you are finished)
  • Enjoy!

There you have it! Some delicious and healthy recipes that will help you stay on track with your diet. Whether you're looking for breakfast, lunch, dinner, or a snack, these recipes have got you covered! So get cooking and enjoy your food while still reaching your goals.