Savory Marinated Rack of Lamb
Recipe: #12575
May 19, 2014
Categories: Lamb/Mutton, Anchovy, Romantic Dinner, Sunday Dinner, Marinate, Oven Roast, Marinades and Brines, more
"I love the anchovies in this dish. And, if you think you don't like them - think again. You won't know there are anchovies in this. It is a delicious dish to serve to company, your significant other for a romantic evening; or for a holiday dinner. And just ask your butcher to "french" your lamb, if they aren't already. A butcher in any grocery store, will be happy to do that for you. Prep time equals time for the lamb to marinate. This recipe is based on 2-3 chops per person (each rack with 9 chops); so, it will serve 6-8 people."
Ingredients
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- MARINADE
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Nutritional
- Serving Size: 1 (161.9 g)
- Calories 372.4
- Total Fat - 31.3 g
- Saturated Fat - 12.2 g
- Cholesterol - 82.8 mg
- Sodium - 82 mg
- Total Carbohydrate - 3.5 g
- Dietary Fiber - 0.4 g
- Sugars - 1 g
- Protein - 19.1 g
- Calcium - 26.7 mg
- Iron - 1.9 mg
- Vitamin C - 16.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Marinade ... I used my mini food processor to prepare the marinade; however, you can chop everything by hand if necessary. Add the shallot, garlic, anchovies, lemon juice, rosemary, red pepper, and pepper to the processor; and pulse a couple of times. Then, add the dijon mustard and olive oil; and, pulse a few more times. You do NOT want it creamy; but, you do want a pretty fine chop of all the ingredients.
Step 2
Marinate ... Add the lamb to a small dish, and spoon the marinade on both sides of the lamb. Cover with plastic wrap; and, refrigerate at least 1 hour, up to 4 hours. You can cook these immediately; however, I think that marinating really adds TONS of flavor.
Step 3
Bake ... Now, many like to wrap the ends (or the bone) of the lamb with foil so they don't burn; but, I don't find it necessary. That is up to you if you want to or not. But first - remove the lamb from the refrigerator; and, let it come to room temperature.
Step 4
Preheat your oven to 400 degrees. then, add the lamb to a very shallow baking pan. I actually use a baking sheet, lined with parchment paper or foil. Seems to work best in my opinion. Season the lamb with salt and pepper. Don't go too heavy; the anchovies are salty; and we already added red pepper flakes.
Step 5
Add your lamb to the oven on the middle shelf, and cook 10 minutes. Reduce the heat to 325; and cook anywhere from 5-8 minutes, depending on the thickness, until the internal temperature is 130-135 for medium rare; which I prefer. I really suggest investing in a meat thermometer. They don't have to be expensive. Mine was under $10 from Walmart or Target, and is at least 5 years old. Still works great. Once the rack is done; transfer to a serving platter, and cover with foil. Let it rest 5-10 minutes before serving.
Step 6
Serve and ENJOY! ... Cut the chops in between the bone; or, some love to serve a double chop. Two (2) to 3 chops per person, is the average serving. Serve with your favorites. I happen to love scalloped potatoes and asparagus. Perfect dinner for company; or, a special dinner with family or a significant other.
Tips
No special items needed.