Crawfish & Corn Chowder
Recipe: #30058
July 29, 2018
Categories: Crayfish, Southern, No Eggs, Wine, Frozen Vegetables, Canned Tomatoes, more
"Recipe source: Cast Iron Comfort Food 2018 The original recipe called for a cast-iron dutch oven but I think any dutch oven will work."
Ingredients
Nutritional
- Serving Size: 1 (567.7 g)
- Calories 901
- Total Fat - 42 g
- Saturated Fat - 12.6 g
- Cholesterol - 67.6 mg
- Sodium - 1955.6 mg
- Total Carbohydrate - 110.4 g
- Dietary Fiber - 15.2 g
- Sugars - 7.5 g
- Protein - 23.5 g
- Calcium - 163 mg
- Iron - 6.3 mg
- Vitamin C - 34.9 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
In a large dutch oven oven medium high heat heat the corn oil and then add the butter. After the butter melts add the next 4 ingredients (onion-garlic) and cook for 10 minutes or until tender. Stir in flour and cook another 5 minutes.Whisk in wine and stock/broth and bring to a boil; reduce heat to medium and simmer for 15 minutes.
Step 2
Add the next 11 ingredients (corn - pepper) and cook stirring frequently for 30 minutes. Stir in cream and cook another 10 minutes. Remove from heat and stir in parsley and discard bay leaves.
Tips
No special items needed.