Spiced Tofu-Veggie Scramble

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gkwillow
Posts: 595
Joined: Mon Dec 12, 2011 5:03 pm

Spiced Tofu-Veggie Scramble

Post by gkwillow » Thu Mar 08, 2012 4:19 pm

http://www.recipezazz.com/recipe/spiced ... e-scramble
Recipe #23674

My first recipe tutorial! :lol:

Many tofu recipes that I've made seem to be a bit on the bland side. The Indian spices in this scramble are not and you can easily add to the spiciness if your taste is on the upper end of the scale...

I've always made and eaten this as a main dish for dinner, but I think it would be good too wrapped in a flour tortilla and served for brunch; like a breakfast burrito.

Spiced Tofu-Veggie Scramble
1 (18 oz) block extra firm tofu, drained
1/2 medium onion, chopped (or equivalent amount of green onion)
1 to 2 carrots, peeled and chopped
1/2 red bell pepper, chopped
1/2 cup frozen corn kernels
1/4 teaspoon turmeric
1/2 teaspoon curry powder
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1 tablespoon soy sauce
salt to taste


Step 1 Remove tofu block from water, wrap in paper towels and press excess water out. Set aside.
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Step 2 Saute onion, pepper and carrot in small amount of olive oil until tender. Add frozen corn and all dry seasonings, continue cooking for several minutes.
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Step 3 Crumble tofu into skillet, break up any larger pieces with spatula. Add soy sauce, and combine ingredients well. Continue to saute until tofu is completely heated through and slightly browned.
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Step 4 Adjust spices and add salt. Garnish with green onion tops or fresh cilantro. Serve with tortillas or naan.
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Step 5 Enjoy and clean your plate! :lol:
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Last edited by gkwillow on Thu Mar 08, 2012 8:00 pm, edited 1 time in total.

Bergy
Posts: 22468
Joined: Mon Sep 12, 2011 9:53 am

Re: Spiced Tofu-Veggie Scramble

Post by Bergy » Thu Mar 08, 2012 4:58 pm

Great tutorial - the recipe looks and sounds wonderful In my to make recipes Thanks Willow

Dissie
Posts: 9065
Joined: Thu Oct 13, 2011 12:15 pm

Re: Spiced Tofu-Veggie Scramble

Post by Dissie » Thu Mar 08, 2012 4:59 pm

If I hadn't been told it was tofu, I would have thought the finished product was scrambled eggs! Great tutorial Willow! Loved it! :D

gkwillow
Posts: 595
Joined: Mon Dec 12, 2011 5:03 pm

Re: Spiced Tofu-Veggie Scramble

Post by gkwillow » Thu Mar 08, 2012 5:08 pm

Thanks Bergy & Dissie! I'm very happy you think it looks good! :D

QueenBea
Posts: 23254
Joined: Sun Jan 08, 2012 9:10 pm

Re: Spiced Tofu-Veggie Scramble

Post by QueenBea » Thu Mar 08, 2012 10:28 pm

Great tutorial gk!!! Love it.

Laury
Posts: 10545
Joined: Mon Sep 12, 2011 9:46 am

Re: Spiced Tofu-Veggie Scramble

Post by Laury » Fri Mar 09, 2012 1:14 pm

Excellent tutorial!! The colors in the photos are so vivid!!

Derf
Posts: 5589
Joined: Mon Sep 12, 2011 9:53 am

Re: Spiced Tofu-Veggie Scramble

Post by Derf » Sun Mar 11, 2012 5:49 am

you have almost made me want to try tofu, looks wonderful and very much like scrambled eggs. :D

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