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Tangy Honey Mustard Baked Swai (or Catfish)

Here's how you make Tangy Honey Mustard Baked Swai (or Catfish)
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  • Servings: 2
  • Prep: 10m
  • Cook: 20m
    • The following recipe serves 2 people.

Ingredients

The ingredients are:
  • 2 fish fillets
  • 1/2 teaspoon seasoned salt
  • 2 tablespoons lemon juice
  • 4 tablespoons honey mustard
  • 1/2 teaspoon teriyaki or soy sauce
  • 1/2 teaspoon Worcestershire sauce
  • 1 teaspoon olive oil
  • 1/2 red bell pepper, sliced
  • 1/2 whole onion, sliced
  • 1 clove garlic, chopped
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 350.

  • Step 2: While oven is preheating, saute bell pepper, onion, and garlic until soft and slightly brown and caramelized.

  • Step 3: Mix seasoned salt, lemon juice, honey mustard, teriyaki sauce, and Worcestershire sauce.

  • Step 4: Place fish in baking dish prepared with cooking spray and spread mustard sauce on top. Arrange bell pepper, onion, and garlic over fish.

  • Step 5: Bake until fish is easily flaked with a fork, 15-20 minutes.

We hope you enjoy this recipe!

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