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Hearty Low Fat Broccoli Soup

Here's how you make Hearty Low Fat Broccoli Soup
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  • Servings: 4
  • Prep: 10m
  • Cook: 20m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 2 teaspoons light margarine ( Becel)
  • 1 small onions
  • 2 -3 garlic cloves, smashed
  • 5 cups broccoli, cut into pieces
  • 2 large potatoes, scrubbed, unpealed, cut into 1 1/2 inch pieces
  • 4 cups chicken broth
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh ground pepper
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In a medium saucepan, heat margarine over medium heat.

  • Step 2: Add onion and garlic and saute until softened.

  • Step 3: Stir in broccoli and potatoes and saute 1 minute.

  • Step 4: Add broth and bring to a boil.

  • Step 5: Reduce heat and simmer for 15 minutes or until veggies are tender.

  • Step 6: Use a hand blender, food processor or traditional blender to puree the soup, in batches if necessary, until it is smooth.Return to the pan and heat through.

  • Step 7: Variation: Substitute cauliflower, celeriac, squash or a combination of these veggies.


We hope you enjoy this recipe!

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