Step 1: Preheat the oven to 250 degrees, oil a 9- x 13-inch baking pan.
Step 2: Warm the condensed milk in a small saucepan (do not boil).
Step 3: Meanwhile, mix all the other ingredients together and add the warmed condensed milk, using a rubber spatula to fold and distribute.
Step 4: Spread the mixture into the oiled or foil pan and press down with a spatula or, better still, your hands (wearing those disposable latex CSI gloves to stop you from sticking) to make the surface even.
Step 5: Bake for 1 hour, remove, and after about 15 minutes, cut into four across and four down, to make 16 chunky bars.
Step 6: Let cool completely.
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