Step 1: Bring 4 cups of water to a rolling boil, add carrots cook for 2 minutes, add cauliflower continue cooking for 2 more minutes, add leek continue cooking for 1 further minute Total time 5 minutes).
Step 2: Drain well and immerse in cold water for a minute or two, drain well.
Step 3: Place the veggies in a lightly oil sprayed oven proof casserole dish
Step 4: Add all the remaining ingredients, gently mix all the ingredients
Step 5: Cover with foil and place in preheated 375 oven for 30 minutes
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