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Healthy Fresh Tomato-Garlic Soup

Here's how you make Healthy Fresh Tomato-Garlic Soup
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  • Servings: 4
  • Prep: 20m
  • Cook: 30m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 tablespoon oil (vegetable oil)
  • 2 large yellow onions (quartered and thinly sliced)
  • 10 garlic cloves (minced)
  • 4 medium tomatoes (cored, peeled, seeded and chopped)
  • 1 3/4 cups low-sodium beef broth
  • 1 cup tomato sauce (canned)
  • 1 teaspoon dried thyme
  • Pinch chili flakes
  • 1 bay leaf
  • 1/2 teaspoon granulated sugar
  • 1/4 teaspoon salt
  • Pepper
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In a large non-stick saucepan over medium-low heat, and heat 1 tablespoon oil. Add onions and saute until onions are very soft and golden (20-25 minutes the onions need to be light golden). Add garlic; saute 5 minutes or until soft.

  • Step 2: Stir in tomatoes, broth, tomato sauce, thyme, chili flakes, bay leaf, sugar, salt and pepper. Bring to boil then reduce heat and simmer covered 30 minutes. Remove bay leaf. Season with more salt if needed.


We hope you enjoy this recipe!

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