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Seafood Chowder - Low-Fat

Here's how you make Seafood Chowder - Low-Fat
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  • Servings: 4
  • Prep: 20m
  • Cook: 15m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 3/4 pound cooked lobster meat
  • 1/2 pound fresh haddock, cubed
  • 1 (5 ounce) can baby clams with juice
  • 2 cloves garlic, pressed
  • 1/2 onion, finely chopped
  • 1 1/2 cups fish stock
  • 2 medium new potatoes, peeled and diced
  • 1/2 cup frozen corn
  • 1/2 cup Carnation Fat Free Evaporated
  • Skim Milk
  • 1 bay leaf
  • 1 teaspoon dried chives
  • 1/4 teaspoon dried teaspoon oregano
  • Fresh ground pepper, to taste
  • Olive oil, enough to drizzle bottom of large pot
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Drizzle a large heavy bottomed pot with olive oil and bring to medium-high heat.

  • Step 2: Add chopped onion and garlic and cook until onions are translucent, about 2 minutes.

  • Step 3: Pour in the fish stock and add the fish cubes, potatoes, corn, bay leaf, chives, dried oregano and pepper.

  • Step 4: Bring to a boil over medium-high heat reduce heat and simmer until potatoes are just tender.

  • Step 5: Add the cooked lobster, clams and their juices and cook until heated through.

  • Step 6: Pour in the evaporated milk and heat through.

  • Step 7: Remove bay leaf and ladle into bowls.


We hope you enjoy this recipe!

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