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White Fish Fillets with Mustard Sauce

Here's how you make White Fish Fillets with Mustard Sauce
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  • Servings: 4
  • Prep: 10m
  • Cook: 8m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1/4 cup all-purpose flour
  • 4 white fish fillets ( sole,catfish, cod)
  • 2/3 cup chicken stock
  • 1 small onions, finely chopped
  • 1 tablespoon grainy mustard
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons oil (extra virgin olive oil)
  • 2 tablespoons fresh parsley, chopped
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Place flour in pie plate; press fish into flour to coat. Shake off excess. Set aside. In bowl, combine stock, onion, mustard, vinegar, salt and pepper, set aside.

  • Step 2: In large nonstick frypan, heat oil over medium high heat; fry fish, turning once, until golden and fish flakes easily when tested, 4 to 6 minutes. Transfer to platter and keep warm.

  • Step 3: Add stock mixture to pan; bring to boil, reduce to desired consistancy. Spoon over fish. Sprinkle with parsley.

We hope you enjoy this recipe!

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