Back to Recipe

Chicken and Bulgur Salad with peaches

Here's how you make Chicken and Bulgur Salad with peaches
Pause Continue Reading
  • Servings: 4
  • Prep: 5m
  • Cook: 15m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 1/3 cups water
  • 2/3 cup bulgur
  • 1 pound chicken breast, boneless
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 4 cups arugula
  • 2 cups cherry tomatoes, halved
  • 2 cups peaches, sliced
  • 3 tablespoons olive oil
  • 2 tablespoons rice vinegar
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In a saucepan over high heat bring the water the bulgur to a boil and then reduce to medium low; cover and simmer for 10 minutes; drain and rinse under cold water; drain again and dry on paper towels.

  • Step 2: Meanwhile heat a grill pan which has been sprayed with cooking spray on high and then sprinkle chicken with 1/2 teaspoon salt and the pepper. Grill chicken, turning until done (5-10 minutes); remove to cutting board and let rest for a few minutes before slicing into strips.

  • Step 3: In a large bowl add the bulgur, arugula, tomatoes and peaches along with 1/2 teaspoon salt, the oil and vinegar; toss. Divide mixture among 4 plates and top with chicken strips.

We hope you enjoy this recipe!

This page is built for your convenience in the kitchen.

If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.

Oh... And one more thing... We also have some pretty wild forums.