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Tunisian Red Beans And Yams Stew Crockpot

Here's how you make Tunisian Red Beans And Yams Stew Crockpot
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  • Servings: 8
  • Prep: 9m
  • Cook: 8m
  • The following recipe serves 8 people.

Ingredients

The ingredients are:
  • 8 ounces dry red beans
  • 1 cup onion, chopped
  • 2 cups red bell peppers, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, minced
  • 2 pounds yams, peeled and chopped into 1/2-inch cubes
  • 3 cups vegetable stock
  • 28 ounces diced tomatoes (1 can)
  • 1 jalapeno pepper, minced
  • Spices
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon ground caraway seeds
  • Garnish
  • 1/4 cup peanut butter
  • 1 tablespoon lime juice
  • 1/4 cup dry roasted peanuts
  • 1 lime, cut into wedges
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Assemble spices.

  • Step 2: Pam spray your crock pot.

  • Step 3: Combine onion, bell peppers, garlic, ginger, yams, stock, tomatoes, jalapenos and spices.

  • Step 4: Stir till well combined.

  • Step 5: Add beans.

  • Step 6: Give it a good stir before you set it to cook.

  • Step 7: Cover and cook on low for 8-10 hours, till the yams and beans are tender.

  • Step 8: Add water as needed.

  • Step 9: Serving: ladle a little of the juices into a bowl; mix in peanut butter and lime juice

  • Step 10: Stir till well combined.

  • Step 11: Return peanut butter mixture to crock and stir until well combined.

  • Step 12: Top each serving with 1/2 tablespoon dry roasted peanuts and a squeeze of lime juice.


We hope you enjoy this recipe!

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