Step 1: Cook pasta in heavily salted boiling water until al dente and drain.
Step 2: Pam spray buttered casserole.
Step 3: Spread thawed spinach, lightly season and sprinkle parmesan cheese.
Step 4: Mix the sauce, adding most of the cheese.
Step 5: Add pasta and spread over spinach.
Step 6: Season lightly.
Step 7: Add rest of the cheese on top.
Step 8: Then add French fried onions.
Step 9: Bake 350 degrees F for 30 minutes until hot and bubbly.
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