Step 1: Place the beef roast in the slow cooker; sprinkle with salt and pepper.
Step 2: Make a smooth paste with the flour and cold water; stir in Kitchen Bouquet and spread over the roast.
Step 3: Add garlic, onion, potatoes, and carrots
Step 4: Add tomatoes, if using.
Step 5: Cover and cook on low for 8 to 10 hours.
Step 6: Taste and add more salt and pepper, if needed.
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