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Popcorn Chicken

Here's how you make Popcorn Chicken
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  • Servings: 4
  • Prep: 20m
  • Cook: 20m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 400 grams chicken breast, cut into 2cm cubes.
  • 1/2 cup natural yogurt, plain
  • 1/3 cup plain flour
  • 1/4 cup corn flour
  • 2 tablespoons finely grated parmesan cheese
  • 1- 2 teaspoons cajun seasoning (or to taste)
  • 1 teaspoon mustard powder
  • 1/2 teaspoon garlic powder
  • Olive oil spray
  • 3/4 cup natural yogurt (for dipping sauce)
  • 1/4 cup reduced fat mayonnaise (for dipping sauce)
  • 1 teaspoon dijon mustard (for dipping sauce)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Combine the chicken and the yoghurt and refrigerate for at least 2 hours or overnight.

  • Step 2: Mix together flours, parmesan, seasoning, mustard and garlic powder.

  • Step 3: Shake any excess yoghurt off the chicken and toss the chicken in the seasoned flour until well coated; shake any excess flour off the chicken and arrange in a single layer on a baking paper lined oven tray.

  • Step 4: Spray chicken with olive oil and bake at 200°C for 15-20 minutes, shaking once or twice until golden and chicken is cooked through.

  • Step 5: Cool popcorn on tray for 5 minutes before serving.

  • Step 6: To make the dipping sauce: Combine yogurt, mayonnaise and mustard in a small bowl and serve with popcorn chicken.

We hope you enjoy this recipe!

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